{"id":39065,"date":"2020-01-27T10:17:20","date_gmt":"2020-01-27T09:17:20","guid":{"rendered":"http:\/\/belov.cz\/obec\/?p=39065"},"modified":"2020-05-22T16:50:49","modified_gmt":"2020-05-22T15:50:49","slug":"kurz-jogy","status":"publish","type":"post","link":"https:\/\/belov.cz\/obec\/aktuality\/kurz-jogy\/","title":{"rendered":"Kurz j\u00f3gy"},"content":{"rendered":"\n<p>Od \u00fanora za\u010d\u00edn\u00e1 v Kvasic\u00edch kurz J\u00f3gy v m\u00edstn\u00ed Sokolovn\u011b. \u00davodn\u00ed lekce 5. \u00fanora od 18. hod. je zdarma.<\/p>\n\n\n\n<p>P\u0159ij\u010fte si j\u00f3gu vyzkou\u0161et s Mirkou Boucovou &#8211; gram praxe je lep\u0161\u00ed ne\u017e tuna teorie :) <\/p>\n\n\n\n<p>Sou\u010d\u00e1st\u00ed 90-ti minutov\u00e9 lekce je i pranayama (pr\u00e1ce s energi\u00ed pomoc\u00ed dechu) a kr\u00e1tk\u00e1 meditace &#8211; pos\u00edl\u00ed se tedy nejen t\u011blo a imunita, ale t\u00e9\u017e pam\u011b\u0165, koncentrace a \u017eivotn\u00ed energie.<\/p>\n\n\n\n<p>Vhodn\u00e9 pro \u017eeny i mu\u017ee ka\u017ed\u00e9ho v\u011bku a zku\u0161enost\u00ed &#8211; v\u00edt\u00e1ni jsou pokro\u010dil\u00ed i \u00fapln\u00ed za\u010d\u00e1te\u010dn\u00edci. S sebou podlo\u017eku na cvi\u010den\u00ed a pohodln\u00e9 oble\u010den\u00ed. Boty net\u0159eba &#8211; cvi\u010d\u00ed se bosky. <\/p>\n\n\n\n<p>Na kurzy se m\u016f\u017eete p\u0159ihl\u00e1sit elektronicky \u010di osobn\u011b po prvn\u00ed zku\u0161ebn\u00ed lekci. Pokud nen\u00ed napln\u011bna kapacita kurzu, lze se p\u0159ipojit i v jeho pr\u016fb\u011bhu &#8211; cena bude adekv\u00e1tn\u011b sn\u00ed\u017eena. M\u00e1te-li permanentku, bude \u010d\u00e1stka za zb\u00fdvaj\u00edc\u00ed body ode\u010dtena z ceny kurzovn\u00e9ho.<\/p>\n\n\n\n<p><strong>V\u00edce zde:<\/strong> <a rel=\"noreferrer noopener\" aria-label=\"https:\/\/www.jogazlin.cz\/ (otev\u0159e se na nov\u00e9 z\u00e1lo\u017ece)\" href=\"https:\/\/www.jogazlin.cz\/\" target=\"_blank\">https:\/\/www.jogazlin.cz\/<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/belov.cz\/obec\/wp-content\/uploads\/2020\/01\/2020-01-27-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"668\" src=\"https:\/\/belov.cz\/obec\/wp-content\/uploads\/2020\/01\/2020-01-27-1-1024x668.jpg\" alt=\"\" data-id=\"39068\" data-full-url=\"https:\/\/belov.cz\/obec\/wp-content\/uploads\/2020\/01\/2020-01-27-1.jpg\" data-link=\"https:\/\/belov.cz\/obec\/2020\/01\/27\/kurz-jogy\/2020-01-27-1\/\" class=\"wp-image-39068\" srcset=\"https:\/\/belov.cz\/obec\/wp-content\/uploads\/2020\/01\/2020-01-27-1-1024x668.jpg 1024w, https:\/\/belov.cz\/obec\/wp-content\/uploads\/2020\/01\/2020-01-27-1-200x130.jpg 200w, https:\/\/belov.cz\/obec\/wp-content\/uploads\/2020\/01\/2020-01-27-1-768x501.jpg 768w, https:\/\/belov.cz\/obec\/wp-content\/uploads\/2020\/01\/2020-01-27-1-1536x1002.jpg 1536w, https:\/\/belov.cz\/obec\/wp-content\/uploads\/2020\/01\/2020-01-27-1-100x65.jpg 100w, https:\/\/belov.cz\/obec\/wp-content\/uploads\/2020\/01\/2020-01-27-1.jpg 1650w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u00da\u010dinky pravideln\u00e9ho cvi\u010den\u00ed j\u00f3gy<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Odbour\u00e1v\u00e1 fyzick\u00e9 i psychick\u00e9 bloky.<\/li><li>Formuje t\u011blo &#8211; fyzick\u00e9 t\u011blo se st\u00e1v\u00e1 pevn\u011bj\u0161\u00edm, pru\u017en\u011bj\u0161\u00edm a ohebn\u011bj\u0161\u00edm.<\/li><li>P\u016fsob\u00ed proti cel\u00e9 \u0159ad\u011b nemoc\u00ed a pom\u00e1h\u00e1 p\u0159edch\u00e1zet civiliza\u010dn\u00edm chorob\u00e1m.<\/li><li>Posiluje imunitu.<\/li><li>Zvy\u0161uje pam\u011b\u0165 a koncentraci.<\/li><li>Zm\u00edr\u0148uje stres a nervozitu v\u010detn\u011b psychosomatick\u00fdch obt\u00ed\u017e\u00ed s nimi souvisej\u00edc\u00edch.<\/li><li>Blahod\u00e1rn\u011b p\u016fsob\u00ed na vnit\u0159n\u00ed org\u00e1ny, ob\u011bhov\u00fd i endokrinn\u00ed (hormon\u00e1ln\u00ed) syst\u00e9m.<\/li><li>Aktivuje energie v t\u011ble &#8211; p\u0159isp\u00edv\u00e1 k du\u0161evn\u00edmu zdrav\u00ed a duchovn\u00edmu r\u016fstu.<\/li><li>Vede k celkov\u00e9 harmonii a tedy k plnohodnotn\u011bj\u0161\u00edmu \u0161\u0165astn\u00e9mu \u017eivotu.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Od \u00fanora za\u010d\u00edn\u00e1 v Kvasic\u00edch kurz J\u00f3gy v m\u00edstn\u00ed Sokolovn\u011b. \u00davodn\u00ed lekce 5. \u00fanora od 18. hod. je zdarma. P\u0159ij\u010fte si j\u00f3gu vyzkou\u0161et s Mirkou Boucovou &#8211; gram praxe je\u2026<\/p>\n","protected":false},"author":2,"featured_media":39070,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[309],"tags":[269],"class_list":["post-39065","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuality","tag-kvasice"],"views":1739,"_links":{"self":[{"href":"https:\/\/belov.cz\/obec\/wp-json\/wp\/v2\/posts\/39065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/belov.cz\/obec\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/belov.cz\/obec\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/belov.cz\/obec\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/belov.cz\/obec\/wp-json\/wp\/v2\/comments?post=39065"}],"version-history":[{"count":2,"href":"https:\/\/belov.cz\/obec\/wp-json\/wp\/v2\/posts\/39065\/revisions"}],"predecessor-version":[{"id":39069,"href":"https:\/\/belov.cz\/obec\/wp-json\/wp\/v2\/posts\/39065\/revisions\/39069"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/belov.cz\/obec\/wp-json\/wp\/v2\/media\/39070"}],"wp:attachment":[{"href":"https:\/\/belov.cz\/obec\/wp-json\/wp\/v2\/media?parent=39065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/belov.cz\/obec\/wp-json\/wp\/v2\/categories?post=39065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/belov.cz\/obec\/wp-json\/wp\/v2\/tags?post=39065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}